After you have been in a car accident, you may experience anxiety and frustration. The emotional toll of a collision can often overshadow the injuries you sustain and you may not experience symptoms until days later. You must pay attention to your body in the hours, days and weeks following an accident.
In many cases, you only have a certain number of days to seek medical diagnosis and treatment for injuries if you hope to file an insurance claim. If you don’t seek medical treatment, you may also be impacting your ability for a successful personal injury lawsuit. Understanding the type of pain you are experiencing can assist you in determining what type of treatment you may need.
Pain that you experience after a car accident may be acute or chronic. Acute pain is that which you feel immediately. It may be a sharp pain such as that you feel when a bone breaks or a muscle tears. The pain may last for as long as six months, but it will go away once the underlying injury heals. Acute pain can turn into chronic pain.
Chronic pain is that which can last for months or years. The difference between acute and chronic pain is that chronic pain does not go away once the injury heals. There are some instances in when no underlying injury can be discovered and pain cannot be alleviated at all.
Physical effects of chronic pain often include tension in the muscles, a limited range of motion and an inability to perform routine activities. Emotional effects are more often felt with chronic pain because of the way that it affects daily life.
Chronic pain that follows a car accident is less likely if you seek medical attention quickly. Acute pain may heal faster when its cause is treated properly. Ignoring the need for medical attention following a car accident could be a mistake.
If you do find yourself dealing with chronic pain after a car accident, there are of course medications available. Psychologists say that there are also ways to use your mind to try and deal with your condition. Coupled with other medical treatments, using the power of your mind may assist you in dealing with the discomfort you feel on a daily basis.
Ignoring stress can have an impact on your health. Not only can stress take an emotional toll on your body, but it can have an impact on your physical well-being as well. When you have been involved in a car accident, it’s important to be kind to yourself. Sleep well, exercise and eat in a way that is more nutritious than simple. Learn how to say “no” when you need to, and avoid adding too much to your schedule.
Chronic pain can make it difficult to stay active, but you can still do things; you may just have to do them in a different way. Find the things that you can do comfortably. Often, low-impact exercises like swimming and yoga are recommended. The more you exercise, the healthier your mind.
You may be a bit adverse to therapy, but try to get over your negative associations with the treatment. A professional counselor can help you by giving you tools to mentally deal with your chronic pain. One such tool is to redirect your negative feelings and emotions to optimism.
If you don’t have a support system in place, it’s time to start putting one together. Your support may come from friends, family or even trusted co-workers. You need to surround yourself with people who understand what you are going through and can lend you assistance when you need it, an ear when you need to talk, and a break when you simply can’t do anymore.
Chronic pain sufferers know just how problematic constant discomfort can be. The good news is that if you are dealing with any type of chronic pain after a car accident, there is assistance available for you in many forms. Whether you prefer medication, alternative therapies or psychotherapy, there are ways that you can deal with your pain and manage it in order to live your life.
If you have been involved in a car accident in West Palm Beach, you have legal options. If another driver is found to have been at fault for the collision, you may be entitled to damages from that driver in the form of compensation for past and future medical bills, lost wages and more.
Our experienced legal team is here to help you. Call our office today and schedule an appointment for a free case evaluation. We will review the details of your accident and help you determine the appropriate next steps. Let us help you and your family move forward – call now.